Optimizing Cardiometabolic Health Dietary Fat Approaches to Hypertension and Hyperglycemia
Olive oil, a rich source of monounsaturated and polyunsaturated fats and phenolic compounds, promotes heart and metabolic health by protecting against LDL oxidation, reducing inflammation, and supporting insulin function. Studies show it improves blood pressure, lipid levels, and post-meal glucose, particularly in Mediterranean-style diets. Culinary forms preserve its benefits: extra virgin olive oil for salads and gentle cooking, Indian-style olive oil for high-heat dishes, and classic olive oil for flavorful Mediterranean and specialty recipes.
Dr. Mahesh Shah
MBBS, MD - General Medicine, DM - Cardiology An Interventional Cardiologist with over 41 years of experience, including 29 years as a specialist. Practicing cardiology since 1991, currently associated...
Cardiology
Dr. B Jagadish
MBBS, MD, PGD ENDO, DFM UK, PGD GERIATRIC MEDICINE, DDIAB, FIAMS, eMBA, Dr. B Jagadish is a highly qualified and experienced healthcare professional with over 15 years of expertise in the fields of Di...
Diabetology
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