Prof. Dr. Mahendra Y Sawant
Speciality: Diabetology
MBBS, MD, MMSc (Diabetology), Ph.D., D.Diabetology (UK), Fellowship in Diabetes (UK), MCPS, DIM (CPS Mumbai), MCCP, FCCP, Master Class in Sexual Medicine (Dega Institute & Clinevomedvidya), he is a distinguished expert in Diabetology and Endocrinology with over 35 years of extensive clinical and academic experience. With an impressive portfolio of qualifications from India and the UK, he specializes in the comprehensive management of diabetes, endocrine, and metabolic disorders. He began his medical journey with a deep-rooted passion for addressing complex metabolic conditions, especially diabetes. Throughout his career, Dr. Sawant has contributed significantly to medical research, with several publications in renowned journals. His academic commitment extends beyond medicine, having earned Ph.D. degrees in both Law and Management—demonstrating a unique, interdisciplinary approach to healthcare and leadership.
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Olive oil is a functional fat that promotes cardiometabolic health by enhancing lipid and glycemic profiles through its MUFA and phenolic compounds, supporting LDL-C, HDL-C, triglycerides, inflammation control, endothelial function, and postprandial lipemia. Extra virgin olive oil, rich in polyphenols, is best for drizzling and low-heat cooking, preserving its antioxidant and metabolic benefits. Olive oil for Indian Cooking features a higher smoke point, making it suitable for deep-frying, stir-frying, and everyday meals. Classic olive oil, with its robust flavor and high smoke point, is ideal for Mediterranean and continental dishes, allowing practical, heart-healthy culinary use.
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Olive Oil in Metabolic Care From Lipid Balance to Glycemic Control
Olive oil is a heart- and metabolism-supportive fat that helps improve lipid and glucose regulation through its MUFAs and phenolic compounds, positively influencing LDL-C, HDL-C, triglycerides, inflammation, endothelial health, and postprandial lipemia. Extra virgin olive oil, rich in polyphenols, is perfect for drizzling and gentle cooking, preserving its antioxidant and metabolic effects. Olive oil for Indian cooking is designed for high-heat methods like frying and stir-frying, while classic olive oil, with a robust flavor and high smoke point, enhances Mediterranean and continental dishes, combining taste with heart-healthy nutrition.
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From Lipid Control to Glycemic Management: Clinical Perspectives on Olive Oil
Olive oil, long celebrated for cardiovascular benefits, is increasingly recognized in clinical practice for its dual impact on lipid regulation and glycemic control. Emerging evidence highlights its monounsaturated fats and bioactive compounds as pivotal in lowering LDL cholesterol, improving insulin sensitivity, and supporting metabolic health across diverse patient populations.
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Integrating Olive Oil into Metabolic Care: A Nutritional Approach to Lipid and Glycemic Regulation
Olive oil is a functional fat that supports cardiometabolic health by improving lipid and glycemic profiles through MUFA and phenolic compounds, benefiting LDL-C, HDL-C, triglycerides, inflammation, endothelial function, and postprandial lipemia. Extra virgin olive oil (EVOO), rich in polyphenols, is ideal for drizzling and low-heat cooking, preserving antioxidants and metabolic benefits. Olive oil for Indian Cooking offers a higher smoke point for deep-frying, stir-frying, and daily meals. Classic olive oil, with a robust flavor and high smoke point, suits Mediterranean and continental dishes, enabling practical, heart-healthy use.